Apple, Plumac
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 291
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 apple
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Apple, Plumac
F. A. Q.
What good ingredients are in Apple, Plumac?
Apple, Plumac ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
Can I lose weight with Apple, Plumac?
Yes, it's possible if you consume no more than eighteen servings per day.
What’s Apple, Plumac?
Apple, Plumac contains: Apples
What is one serving ?
One serving of Apple, Plumac is one apple.
What's bad in Apple, Plumac?
Nothing.
How many sugar contains in one serving of Apple, Plumac?
1 apple contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Apple, Plumac?
You can get 5% of your DV from one serving of Apple, Plumac.
Conclusion:
Apple, Plumac is a good source of vitamin C, saturated fat, cholesterol, iron, sodium, dietary fiber, added sugars.
Apple, Plumac has eighty calories, zero protein, 22 g of carbohydrates and zero fat. It has 0 calories from fat.
If you want to lose weight we recommend you check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
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