How many calories in

Blueberry Pomegranate Smoothie (Small)

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200 calories

Blueberry Pomegranate Smoothie (Small)

Recommendation:
Combine Blueberry Pomegranate Smoothie 12 fl oz cup and a whey protein to burn fat faster.

Best diets with Blueberry Pomegranate Smoothie

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 200
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 12 fl oz cup

Nutrition per serving DV
Protein 2g 4%
Calories 200 cal 12%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (good) 0.035g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars (bad) 40g 93%
Vitamin A 0IU 0%
Vitamin C 0.002g 3%
Iron (good) 0.002g 11%
Calcium 0.006g 1%
Top 10 diets with Blueberry Pomegranate Smoothie

Ingredients

ICE, LOWFAT SMOOTHIE YOGURT (Cultured Grade A Reduced Fat Milk, Sugar, Whey Protein Concentrate, Fructose, Corn Starch, Modified Food Starch, Gelatin. Contains Active Yogurt Cultures.), BLUEBERRY POMEGRANATE SMOOTHIE BASE (Blueberry Puree, Water, Clarified Demineralized Pineapple Juice Concentrate, Raspberry Puree, Apple Juice Concentrate, Pomegranate Juice Concentrate, Contains 1% or Less: Natural and Artificial Flavors, Cellulose Powder, Peach Juice Concentrate, Pear Juice Concentrate, Citric Acid, Lemon Juice Concentrate, Xanthan Gum, Pectin, Fruit and Vegetable Juice For Color.)

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Blueberry Pomegranate Smoothie is twelve fl oz cup.

What's bad in Blueberry Pomegranate Smoothie?
Nothing. Blueberry Pomegranate Smoothie contains only good ingredients such as: dietary fiber, saturated fat, cholesterol, sodium, iron.

What is inside Blueberry Pomegranate Smoothie?
Ingredients list: ICE, LOWFAT SMOOTHIE YOGURT (Cultured Grade A Reduced Fat Milk, Sugar, Whey Protein Concentrate, Fructose, Corn Starch, Modified Food Starch, Gelatin. Contains Active Yogurt Cultures.), BLUEBERRY POMEGRANATE SMOOTHIE BASE (Blueberry Puree, Water, Clarified Demineralized Pineapple Juice Concentrate, Raspberry Puree, Apple Juice Concentrate, Pomegranate Juice Concentrate, Contains one % or Less: Natural and Artificial Flavors, Cellulose Powder, Peach Juice Concentrate, Pear Juice Concentrate, Citric Acid, Lemon Juice Concentrate, Xanthan Gum, Pectin, Fruit and Vegetable Juice For Color.)

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven serving sizes per day.

What good ingredients are in Blueberry Pomegranate Smoothie?
Blueberry Pomegranate Smoothie contains saturated fat, cholesterol, sodium, dietary fiber, iron.

How many sugar contains in one serving of Blueberry Pomegranate Smoothie (Small)?
12 fl oz cup contains 40 grams of sugar, it’s 93% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Pomegranate Smoothie (Small)?
You can get 12% of your DV from one serving of Blueberry Pomegranate Smoothie (Small).

Conclusion:

Blueberry Pomegranate Smoothie is a good source of iron, dietary fiber, saturated fat, sodium, cholesterol. Product has 200 calories (5 calories from fat), two g of protein, forty six grams of carbohydrates and grams of fat. Be careful — it has a five calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Iced Caramelized Honey Latte, Nonfat Milk (Grande)
Blueberry Pomegranate Smoothie (Small)
Iced Vanilla Latte, Nonfat Milk (Venti)

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