How many calories in

Apple

  • 0
  • 5
  • 97

80 calories

Apple

Recommendation:
Try it and a meal replacement to lose weight quickly.

Best diets with Apple

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 97
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 apple

Nutrition per serving DV
Protein 0g 0%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 16g 37%
Vitamin A 0IU 0%
Vitamin C (good) 0.00798g 11%
Iron (good) 0.002g 11%
Calcium 0g 0%
Top 10 diets with Apple

Ingredients

Apples

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in Apple?
We don't know anything bad about it. Apple contains only good ingredients.

Can I lose weight with Apple?
Yes, it's possible if you consume no more than eighteen servings a day.

What is one serving size?
Serving size of Apple is 1 apple.

What good ingredients are in Apple?
Apple ingredients: saturated fat, cholesterol, sodium, dietary fiber, vitamin C, iron.

What is in this product?
Ingredients list: Apples

How many sugar contains in one serving of Apple?
1 apple contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple?
You can get 5% of your DV from one serving of Apple.

Conclusion:

Apple is a good source of cholesterol, iron, dietary fiber, sodium, saturated fat, vitamin C. Product has 80 calories, zero protein, 22 grams of carbs and NO fat. It has NO calories from fat. If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Apple, Delblush
Apple, D'estivale
Apple, Crab

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