How many calories in

Organic Spring Mix/Mesclun

  • 0
  • 5
  • 87

15 calories

Organic Spring Mix/Mesclun

Recommendation:
Try 3 oz (eighty five g) and the meal replacement shake to lose weight quickly.

Best diets with Organic Spring Mix/Mesclun

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 oz (85g)

Nutrition per serving DV
Protein 2g 4%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 5500IU 110%
Vitamin C (good) 0.03g 40%
Iron (good) 0.0036g 20%
Calcium 0.06g 6%
Top 10 diets with Organic Spring Mix/Mesclun

Ingredients

Baby lettuces (red & green romaine, red & green oak leaf, lolla rosa, tango, red leaf), green chard, mizuna, arugula, frisee, radicchio, tatsoi, red chard, red kale, red mustard, baby spinach.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Organic Spring Mix/Mesclun is three oz (eighty five g).

What good ingredients are in Organic Spring Mix/Mesclun?
Organic Spring Mix/Mesclun ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, iron.

What's bad in Organic Spring Mix/Mesclun?
Nothing. Organic Spring Mix/Mesclun contains only good ingredients.

What is inside Organic Spring Mix/Mesclun?
Organic Spring Mix/Mesclun contains: baby lettuces (red & green romaine, red & green oak leaf, lolla rosa, tango, red leaf), green chard, mizuna, arugula, frisee, radicchio, tatsoi, red chard, red kale, red mustard, baby spinach.

Can I lose weight with Organic Spring Mix/Mesclun?
Yes, you can if you eat no more than nineteen serving sizes.

How many sugar contains in one serving of Organic Spring Mix/Mesclun?
Organic Spring Mix/Mesclun doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Spring Mix/Mesclun?
You can get 1% of your DV from one serving of Organic Spring Mix/Mesclun.

Conclusion:

Organic Spring Mix/Mesclun is a good source of sugars, saturated fat, iron, sodium, vitamin C, added sugars, cholesterol, vitamin A. Organic Spring Mix/Mesclun has fifteen calories, 2 g of protein, 4 g of carbs and NO fat. It has NO calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Baby Spring Mix - Organic
Baby Brussels Sprouts, Singles
Confetti Slaw,

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