How many calories in

2% Milk

  • 0
  • 2.5
  • 144

240 calories

2% Milk

Recommendation:
Try 2% Milk sixteen oz with the protein diet to burn belly fat.

Best diets with 2% Milk

Calories from fat: 90 (14% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 144
  • - Calories: 240
  • - Calories from fat: 90 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 16 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 240 cal 14%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.23g 10%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (bad) 23g 53%
Added Sugars (bad) 23g 96%
Top 10 diets with 2% Milk

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is in this product?
2% Milk contains:

What's bad in 2% Milk?
Nothing. 2% Milk contains only good nutrients.

What is one serving size?
Serving of 2% Milk is sixteen oz.

Any good ingredients are in 2% Milk?
2% Milk ingredients: protein.

Can I lose weight with this product?
Yes, you can if you consume no more than six servings a day.

How many sugar contains in one serving of 2% Milk?
16 oz contains 23 grams of sugar, it’s 53% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Milk?
You can get 14% of your DV from one serving of 2% Milk.

Conclusion:

2% Milk is a good source of protein. Product has 240 calories (90 calories from fat), sixteen g of protein, twenty three grams of carbohydrates and ten grams of fat. Warning: product has a 90 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Caramel Latte - Iced
Chocolate Shot 1.5 oz

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