How many calories in

1% Milk

  • 0
  • 2.5
  • 136

200 calories

1% Milk

Recommendation:
Try 1% Milk sixteen oz and a whey protein to burn fat faster.

Best diets with 1% Milk

Calories from fat: 45 (7% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 136
  • - Calories: 200
  • - Calories from fat: 45 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 16 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 200 cal 12%
Calories from Fat 45 cal 7%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.21g 9%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (bad) 24g 56%
Added Sugars (bad) 24g 100%
Top 10 diets with 1% Milk

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of 1% Milk is sixteen oz.

What good ingredients are in 1% Milk?
1% Milk ingredients: cholesterol, protein.

What is inside 1% Milk?
1% Milk contains:

What's bad in 1% Milk?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, you can if you consume no more than seven serving sizes a day.

How many sugar contains in one serving of 1% Milk?
16 oz contains 24 grams of sugar, it’s 56% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Milk?
You can get 12% of your DV from one serving of 1% Milk.

Conclusion:

1% Milk is a good source of protein, cholesterol. It has 200 calories (45 calories from fat), 16 grams of protein, twenty four g of carbs and four grams of fat. Warning — product has a forty five calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

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Caramel Iced Coffee with Cream, Small

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