Fat Free Superfruit Power Smoothie with Ginseng
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 437
- - Calories: 210
- - Protein: 16g
Nutrition Facts
One Serving size: 16 fl oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
210 cal |
12% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
30g |
70% |
|
Added Sugars
(bad)
|
30g |
125% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.066g |
88% |
|
Iron
(good)
|
0.0072g |
40% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Fat Free Superfruit
Ingredients
Superfruit power fruit base (apple, blackberry and blueberry purees, cherry, concord grape, pomegranate, elderberry and acai juices from concentrate, plum puree, water, agave nectar, natural flavors, vitamins [C, niacin, pantothenic acid, B6, B12], rebaudioside A [ a non-nutritive sweetener from stevia] natural blend [rose hips, blueberry extract, panax ginseng, grape seed extract]), water, organic nonfat Plain Greek yogurt (cultured pasteurized organic nonfat milk, contains live active cultures including S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. casei).
F. A. Q.
Can I lose weight with Fat Free Superfruit Power Smoothie with Ginseng?
Yes, you can if you eat no more than seven serving sizes a day.
What is 1 serving size of Fat Free Superfruit Power Smoothie with Ginseng?
One serving of Fat Free Superfruit Power Smoothie with Ginseng is sixteen fl oz.
What is inside Fat Free Superfruit Power Smoothie with Ginseng?
Fat Free Superfruit Power Smoothie with Ginseng contains: Superfruit power fruit base (apple, blackberry and blueberry purees, cherry, concord grape, pomegranate, elderberry and acai juices from concentrate, plum puree, water, agave nectar, natural flavors, vitamins C, niacin, pantothenic acid, B six , B twelve , rebaudioside A a non-nutritive sweetener from stevia natural blend rose hips, blueberry extract, panax ginseng, grape seed extract), water, organic nonfat Plain Greek yogurt (cultured pasteurized organic nonfat milk, contains live active cultures including S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. casei).
What good ingredients are in Fat Free Superfruit Power Smoothie with Ginseng?
Fat Free Superfruit Power Smoothie with Ginseng ingredients: saturated fat, cholesterol, sodium, protein, vitamin C, calcium, iron.
What's bad in Fat Free Superfruit Power Smoothie with Ginseng?
We don't know anything bad about it.
How many sugar contains in one serving of Fat Free Superfruit Power Smoothie with Ginseng?
16 fl oz contains 30 grams of sugar, it’s 70% of your daily value.
What is the daily value of calories I can get from 1 serving of Fat Free Superfruit Power Smoothie with Ginseng?
You can get 12% of your DV from one serving of Fat Free Superfruit Power Smoothie with Ginseng.
Conclusion:
Fat Free Superfruit Power Smoothie with Ginseng is a good source of iron, vitamin C, saturated fat, sodium, protein, cholesterol, calcium.
It has 210 calories, 16 g of protein, 34 g of carbohydrates and zero fat. It has zero calories from fat.
If you want to lose weight you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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