How many calories in

Low Fat Yogurt Parfait

  • 0
  • 2.5
  • 73

200 calories

Low Fat Yogurt Parfait

Recommendation:
Try 1 order and a protein diet shake to burn belly fat faster.

Best diets with Low Fat Yogurt

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 200
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 8g 17%
Calories 200 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium 0.12g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars (bad) 25g 58%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.054g 72%
Iron 0.00144g 8%
Calcium (good) 0.25g 25%
Top 10 diets with Low Fat Yogurt

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Low Fat Yogurt Parfait?
Of course, it's possible if you eat no more than seven serving sizes per day.

Any good ingredients are in Low Fat Yogurt Parfait?
Low Fat Yogurt Parfait contains saturated fat, cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium.

What is bad in Low Fat Yogurt Parfait?
Nothing. Low Fat Yogurt contains only good nutrients.

What is one serving of Low Fat Yogurt Parfait?
Serving size of Low Fat Yogurt Parfait is one order.

What’s this product?
Low Fat Yogurt Parfait contains:

How many sugar contains in one serving of Low Fat Yogurt Parfait?
1 order contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Low Fat Yogurt Parfait?
You can get 12% of your DV from one serving of Low Fat Yogurt Parfait.

Conclusion:

Low Fat Yogurt Parfait is a good source of protein, vitamin A, vitamin C, saturated fat, dietary fiber, cholesterol, calcium. Low Fat Yogurt Parfait has two hundreds calories (twenty calories from fat), 8 grams of protein, 39 g of carbs and two grams of fat. Be careful — it has a twenty calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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