How many calories in

Plum, Black

  • 0
  • 5
  • 26

31.8 calories

Plum, Black

Recommendation:
Try one fruit and the protein diet to burn fat quickly.

Best diets with Plum, Black

Calories from fat: 0 (0% DV)

Protein: 0.8g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 26
  • - Calories: 31.81
  • - Calories from fat: 0 cal
  • - Protein: 0.8g

Nutrition Facts

One Serving size: 1 fruit

Nutrition per serving DV
Protein 0.8g 2%
Calories 31.81 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 7.16g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0.8g 3%
Sugars 6.36g 15%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.01194g 16%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Plum, Black

Ingredients

Plums

Ways to burn 31.81 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Plum, Black?
Plum, Black contains saturated fat, cholesterol, sodium, added sugars, vitamin C.

What's bad in Plum, Black?
We don't know anything bad about it.

What is one serving size?
One serving of Plum, Black is one fruit.

Can I lose weight with Plum, Black?
Of course, it's possible if you consume no more than eighteen serving sizes.

What is in this product?
Ingredients: Plums

How many sugar contains in one serving of Plum, Black?
1 fruit contains 6.36 grams of sugar, it’s 15% of your daily value.

What is the daily value of calories I can get from 1 serving of Plum, Black?
You can get 2% of your DV from one serving of Plum, Black.

Conclusion:

Plum, Black is a good source of added sugars, sodium, vitamin C, cholesterol, saturated fat. Plum, Black has 31 calories, NO protein, seven grams of carbs and 0 grams of fat. It has calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Plum
Plum, Green
Organic, Peach, Yellow, Flesh, Large

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