How many calories in

1% Low Fat Milk

  • 0
  • 2.5
  • 178

110 calories

1% Low Fat Milk

Recommendation:
Combine it and the protein diet shake to burn fat.

Best diets with 1% Low Fat

Calories from fat: 20 (3% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 178
  • - Calories: 110
  • - Calories from fat: 20 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 9g 19%
Calories 110 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Top 10 diets with 1% Low Fat

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in 1% Low Fat Milk?
Nothing.

What is one serving ?
One serving of 1% Low Fat Milk is one serving.

What’s this product?
Ingredients list:

Any good ingredients are in 1% Low Fat Milk?
1% Low Fat Milk contains cholesterol, protein.

Can I burn fat with this product?
Yes, it's possible if you eat no more than thirteen servings a day.

How many sugar contains in one serving of 1% Low Fat Milk?
1 serving contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Low Fat Milk?
You can get 6% of your DV from one serving of 1% Low Fat Milk.

Conclusion:

1% Low Fat Milk is a good source of protein, cholesterol. It has one hundred ten calories (20 calories from fat), 9 g of protein, thirteen g of carbohydrates and 2 grams of fat. Be careful — 1% Low Fat Milk has a twenty calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Caffe Latte, Nonfat Milk (Grande)
Iced Caffe Latte, 2% Milk (Venti)
Latte, Small

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