How many calories in

Mangosteen

  • 0
  • 5
  • 79

73 calories

Mangosteen

Recommendation:
We recommend to try one cup (one hundred g) with a meal replacement shake to lose weight quickly.

Best diets with Mangosteen

Calories from fat: 0 (0% DV)

Protein: 0.4g (1% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 73
  • - Calories from fat: 0 cal
  • - Protein: 0.4g

Nutrition Facts

One Serving size: 1 cup (100g)

Nutrition per serving DV
Protein 0.4g 1%
Calories 73 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0.6g 1%
Saturated Fat (good) 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.007g 0%
Dietary Fiber 1.8g 7%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.00018g 1%
Calcium 0.01g 1%
Top 10 diets with Mangosteen

Ingredients

Mangosteen

Ways to burn 73 calories:

  • 22 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What's bad in Mangosteen?
We don't know anything bad about it.

What good ingredients are in Mangosteen?
Mangosteen ingredients: saturated fat, sodium, sugars, added sugars.

What is one serving ?
One serving size of Mangosteen is one cup (one hundred g).

Can I lose weight with Mangosteen?
Yes, it's possible if you eat no more than twenty serving sizes.

What is in Mangosteen?
Ingredients: Mangosteen

How many sugar contains in one serving of Mangosteen?
Mangosteen doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mangosteen?
You can get 4% of your DV from one serving of Mangosteen.

Conclusion:

Mangosteen is a good source of saturated fat, sugars, sodium, added sugars. Mangosteen has 73 calories, NO protein, 18 g of carbohydrates and zero fat. It has NO calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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