How many calories in

Blueberries, Fresh

  • 0
  • 5
  • 36

84 calories

Blueberries, Fresh

Recommendation:
Combine Blueberries, Fresh and a protein to lose weight faster.

Best diets with Blueberries, Fresh

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 84
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5.2 oz(s) - 148 g

Nutrition per serving DV
Protein 1g 2%
Calories 84 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A 80IU 2%
Vitamin C (good) 0.0144g 19%
Iron 0.00041g 2%
Calcium 0.009g 1%
Top 10 diets with Blueberries, Fresh

Ingredients

Blueberries.

Ways to burn 84 calories:

  • 25 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Blueberries, Fresh contains: blueberries.

What good ingredients are in Blueberries, Fresh?
Blueberries, Fresh ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What is one serving of Blueberries, Fresh?
One serving of Blueberries, Fresh is 5.2 oz(s) - one hundred forty eight g.

What is bad in Blueberries, Fresh?
We don't know anything bad about it. Blueberries, Fresh contains only good nutrients such as: vitamin C, added sugars, saturated fat, cholesterol, sodium, dietary fiber.

Can I burn fat with Blueberries, Fresh?
Yes, you can if you eat no more than seventeen serving sizes per day.

How many sugar contains in one serving of Blueberries, Fresh?
5.2 oz(s) - 148 g contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberries, Fresh?
You can get 5% of your DV from one serving of Blueberries, Fresh.

Conclusion:

Blueberries, Fresh is a good source of saturated fat, vitamin C, added sugars, sodium, dietary fiber, cholesterol. Product has eighty four calories, 1 g of protein, 21 g of carbohydrates and NO fat. It has NO calories from fat. If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Blueberries, Fresh
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