How many calories in

Blueberries, Fresh

  • 0
  • 5
  • 34

84 calories

Blueberries, Fresh

Recommendation:
Try Blueberries, Fresh and a protein shake to burn fat faster.

Best diets with Blueberries, Fresh

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 84
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5.2 oz(s) - 148 g

Nutrition per serving DV
Protein 1g 2%
Calories 84 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A 80IU 2%
Vitamin C (good) 0.0144g 19%
Iron 0.00041g 2%
Calcium 0.009g 1%
Top 10 diets with Blueberries, Fresh

Ingredients

Blueberries

Ways to burn 84 calories:

  • 25 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What's bad in Blueberries, Fresh?
Nothing.

Can I lose weight with Blueberries, Fresh?
Yes, it's possible if you consume no more than 17 servings.

What is inside Blueberries, Fresh?
Blueberries, Fresh contains: blueberries

What is one serving ?
One serving of Blueberries, Fresh is 5.2 oz(s) - one hundred forty eight g.

Any good ingredients are in Blueberries, Fresh?
Blueberries, Fresh contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

How many sugar contains in one serving of Blueberries, Fresh?
5.2 oz(s) - 148 g contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberries, Fresh?
You can get 5% of your DV from one serving of Blueberries, Fresh.

Conclusion:

Blueberries, Fresh is a good source of added sugars, saturated fat, dietary fiber, cholesterol, vitamin C, sodium. Blueberries, Fresh has eighty four calories, 1 grams of protein, twenty one grams of carbohydrates and grams of fat. It has zero calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Blueberries
Blueberries, Fresh
Organic Blueberries

Comments:

Leave a Reply

Your email address will not be published.