How many calories in

2% Milk - 1 Tbs

  • 0
  • 2.5
  • 140

10 calories

2% Milk - 1 Tbs

Recommendation:
We recommend to try 2% Milk - 1 Tbs with a protein shake to burn fat quickly.

Best diets with 2% Milk -

Calories from fat: 5 (1% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 140
  • - Calories: 10
  • - Calories from fat: 5 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 tbs

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Top 10 diets with 2% Milk -

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is bad in 2% Milk - 1 Tbs?
We don't know anything bad about it. 2% Milk - contains only good nutrients such as: saturated fat, cholesterol, sodium, sugars.

Any good ingredients are in 2% Milk - 1 Tbs?
2% Milk - 1 Tbs contains saturated fat, cholesterol, sodium, sugars.

Can I lose weight with this product?
Of course, it's possible if you consume no more than sixteen serving sizes.

What’s 2% Milk - 1 Tbs?
2% Milk - 1 Tbs contains:

What is one serving size of 2% Milk - 1 Tbs?
Serving size of 2% Milk - 1 Tbs is 1 tbs.

How many sugar contains in one serving of 2% Milk - 1 Tbs?
1 tbs contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Milk - 1 Tbs?
You can get 1% of your DV from one serving of 2% Milk - 1 Tbs.

Conclusion:

2% Milk - 1 Tbs is a good source of saturated fat, sugars, sodium, cholesterol. Product has 10 calories (5 calories from fat), one g of protein, 1 grams of carbohydrates and NO fat. Warning: it has a 5 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Diet Lemonade
Whole Milk-1 Tbs
Non Fat Skim Milk-1 Tbs

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