Blueberries
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 292
- - Calories: 84
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 5.2 oz(s) - 148 g
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
84 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.0144g |
19% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Blueberries
F. A. Q.
What is inside Blueberries?
Blueberries contains: blueberries
What is bad in Blueberries?
Nothing.
What good ingredients are in Blueberries?
Blueberries contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
Can I lose weight with this product?
Yes, you can if you consume no more than seventeen serving sizes.
What is 1 serving ?
One serving size of Blueberries is 5.2 oz(s) - 148 g.
How many sugar contains in one serving of Blueberries?
5.2 oz(s) - 148 g contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Blueberries?
You can get 5% of your DV from one serving of Blueberries.
Conclusion:
Blueberries is a good source of added sugars, vitamin C, saturated fat, sodium, cholesterol, dietary fiber.
It has 84 calories, one g of protein, twenty one g of carbs and grams of fat. It has zero calories from fat.
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Also you can check related products:
♦ Blueberries, Fresh
♦ VitalBerry, Blueberries
♦ Blueberries, Fresh
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