Blueberries, Fresh
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 292
- - Calories: 84
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 5.2 oz(s) - 148 g
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
84 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.0144g |
19% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Blueberries, Fresh
F. A. Q.
Any good ingredients are in Blueberries, Fresh?
Blueberries, Fresh ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What is inside this product?
Ingredients list: blueberries
Can I lose weight with this product?
Of course, you can if you eat no more than 17 serving sizes a day.
What is bad in Blueberries, Fresh?
We don't know anything bad about it. Blueberries, Fresh contains only good ingredients.
What is one serving of Blueberries, Fresh?
One serving size of Blueberries, Fresh is 5.2 oz(s) - one hundred forty eight g.
How many sugar contains in one serving of Blueberries, Fresh?
5.2 oz(s) - 148 g contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Blueberries, Fresh?
You can get 5% of your DV from one serving of Blueberries, Fresh.
Conclusion:
Blueberries, Fresh is a good source of vitamin C, cholesterol, saturated fat, sodium, added sugars, dietary fiber.
Blueberries, Fresh has eighty four calories, 1 grams of protein, twenty one grams of carbohydrates and 0 grams of fat. It has calories from fat!
If you want to lose a few pounds we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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