How many calories in

Dandelion greens, cooked, boiled, drained, without salt

  • 0
  • 5
  • 141

35 calories

Dandelion greens, cooked, boiled, drained, without salt

Recommendation:
Try it with a protein shake to burn belly fat.

Best diets with Dandelion greens

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 141
  • - Calories: 35
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup, chopped

Nutrition per serving DV
Protein 2g 4%
Calories 35 cal 2%
Calories from Fat 5 cal 1%
Total Fat 0.6g 1%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 7g 3%
Sodium (good) 0.046g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 7179IU 144%
Vitamin C (good) 0.019g 25%
Iron (good) 0.002g 11%
Calcium (good) 0.147g 15%
Top 10 diets with Dandelion greens

Ingredients

Dandelion green.

Ways to burn 35 calories:

  • 10 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
One serving of Dandelion greens is 1 cup, chopped.

What is bad in Dandelion greens?
Nothing.

Can I lose weight with Dandelion greens?
Of course, it's possible if you eat no more than 20 servings.

What is inside Dandelion greens?
Dandelion greens contains: dandelion green.

Any good ingredients are in Dandelion greens?
Dandelion greens ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, vitamin C, calcium, iron.

How many sugar contains in one serving of Dandelion greens, cooked, boiled, drained, without salt?
1 cup, chopped contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Dandelion greens, cooked, boiled, drained, without salt?
You can get 2% of your DV from one serving of Dandelion greens, cooked, boiled, drained, without salt.

Conclusion:

Dandelion greens is a good source of sodium, vitamin A, sugars, iron, vitamin C, saturated fat, dietary fiber, calcium, added sugars, cholesterol. Product has 35 calories (5 calories from fat), two grams of protein, seven grams of carbs and NO fat. Be careful — product has a 5 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Pumpkin, raw
Spring Mix, with Herbs, Organic
Sugar Snap Peas

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