How many calories in

Blueberries, Fresh

  • 0
  • 5
  • 47

84 calories

Blueberries, Fresh

Recommendation:
Try it with the protein shake to burn belly fat quickly.

Best diets with Blueberries, Fresh

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 84
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5.2 oz(s) - 148 g

Nutrition per serving DV
Protein 1g 2%
Calories 84 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.0144g 19%
Iron 0.00036g 2%
Calcium 0.01g 1%
Top 10 diets with Blueberries, Fresh

Ingredients

Blueberries.

Ways to burn 84 calories:

  • 25 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than seventeen serving sizes a day.

What is bad in Blueberries, Fresh?
We don't know anything bad about it. Blueberries, Fresh contains only good nutrients such as: sodium, dietary fiber, cholesterol, vitamin C, added sugars, saturated fat.

What is one serving of Blueberries, Fresh?
One serving of Blueberries, Fresh is 5.2 oz(s) - one hundred forty eight g.

What is inside this product?
Blueberries, Fresh contains: blueberries.

What good ingredients are in Blueberries, Fresh?
Blueberries, Fresh ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

How many sugar contains in one serving of Blueberries, Fresh?
5.2 oz(s) - 148 g contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberries, Fresh?
You can get 5% of your DV from one serving of Blueberries, Fresh.

Conclusion:

Blueberries, Fresh is a good source of added sugars, dietary fiber, cholesterol, sodium, vitamin C, saturated fat. Product has eighty four calories, 1 g of protein, 21 grams of carbs and 0 grams of fat. It has zero calories from fat. If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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