How many calories in

Blueberries, Fresh

  • 0
  • 5
  • 50

84 calories

Blueberries, Fresh

Recommendation:
Combine 5.2 oz(s) - 148 g and a whey protein shake to lose weight faster.

Best diets with Blueberries, Fresh

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 84
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5.2 oz(s) - 148 g

Nutrition per serving DV
Protein 1g 2%
Calories 84 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.0144g 19%
Iron 0.00036g 2%
Calcium 0.01g 1%
Top 10 diets with Blueberries, Fresh

Ingredients

Blueberries.

Ways to burn 84 calories:

  • 25 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
Serving of Blueberries, Fresh is 5.2 oz(s) - one hundred forty eight g.

Can I burn fat with Blueberries, Fresh?
Of course, you can if you eat no more than seventeen servings.

What’s this product?
Ingredients list: blueberries.

What is bad in Blueberries, Fresh?
We don't know anything bad about it.

What good ingredients are in Blueberries, Fresh?
Blueberries, Fresh ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

How many sugar contains in one serving of Blueberries, Fresh?
5.2 oz(s) - 148 g contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberries, Fresh?
You can get 5% of your DV from one serving of Blueberries, Fresh.

Conclusion:

Blueberries, Fresh is a good source of dietary fiber, sodium, saturated fat, vitamin C, added sugars, cholesterol. Blueberries, Fresh has eighty four calories, one g of protein, 21 g of carbs and grams of fat. It has NO calories from fat. If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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