How many calories in

Blueberries, Fresh

  • 0
  • 5
  • 51

84 calories

Blueberries, Fresh

Recommendation:
We recommend to try 5.2 oz(s) - 148 g and a protein shake to burn fat quickly.

Best diets with Blueberries, Fresh

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 84
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5.2 oz(s) - 148 g

Nutrition per serving DV
Protein 1g 2%
Calories 84 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.0144g 19%
Iron 0.00036g 2%
Calcium 0.01g 1%
Top 10 diets with Blueberries, Fresh

Ingredients

Blueberries

Ways to burn 84 calories:

  • 25 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than 17 servings.

What is in Blueberries, Fresh?
Blueberries, Fresh contains: blueberries

What is bad in Blueberries, Fresh?
We don't know anything bad about it.

What good ingredients are in Blueberries, Fresh?
Blueberries, Fresh contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What is one serving size?
Serving of Blueberries, Fresh is 5.2 oz(s) - one hundred forty eight g.

How many sugar contains in one serving of Blueberries, Fresh?
5.2 oz(s) - 148 g contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberries, Fresh?
You can get 5% of your DV from one serving of Blueberries, Fresh.

Conclusion:

Blueberries, Fresh is a good source of added sugars, saturated fat, vitamin C, cholesterol, sodium, dietary fiber. Product has eighty four calories, 1 grams of protein, twenty one grams of carbs and zero fat. It has zero calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Organic Blueberries
Blueberries, Fresh
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