Organic, Mango, Francis
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 328
- - Calories: 200
- - Calories from fat: 20 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
56g |
24% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
48g |
112% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
60IU |
1% |
|
Vitamin C
(good)
|
0.16002g |
213% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Organic, Mango, Francis
F. A. Q.
What is one serving size of Organic, Mango, Francis?
One serving of Organic, Mango, Francis is 1 fruit.
Any good ingredients are in Organic, Mango, Francis?
Organic, Mango, Francis contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What is inside Organic, Mango, Francis?
Ingredients list: Mango
What's bad in Organic, Mango, Francis?
Nothing.
Can I lose weight with Organic, Mango, Francis?
Yes, you can if you eat no more than seven servings per day.
How many sugar contains in one serving of Organic, Mango, Francis?
1 fruit contains 48 grams of sugar, it’s 112% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Mango, Francis?
You can get 12% of your DV from one serving of Organic, Mango, Francis.
Conclusion:
Organic, Mango, Francis is a good source of saturated fat, added sugars, cholesterol, dietary fiber, vitamin C, sodium.
It has 200 calories (twenty calories from fat), zero protein, 56 g of carbs and NO fat. Be careful — it has a twenty calories from fat!
If you want to burn fat we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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