How many calories in

Mango, Ripe / Ready-To-Eat

  • 0
  • 5
  • 83

200 calories

Mango, Ripe / Ready-To-Eat

Recommendation:
Try Mango, Ripe / Ready-To-Eat one fruit with the protein to burn fat.

Best diets with Mango, Ripe /

Calories from fat: 20 (3% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 83
  • - Calories: 200
  • - Calories from fat: 20 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 fruit

Nutrition per serving DV
Protein 0g 0%
Calories 200 cal 12%
Calories from Fat 20 cal 3%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 56g 24%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 48g 112%
Added Sugars (good) 0g 0%
Vitamin A 60IU 1%
Vitamin C (good) 0.16002g 213%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Mango, Ripe /

Ingredients

Mango

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Mango, Ripe / Ready-To-Eat contains: Mango

What's bad in Mango, Ripe / Ready-To-Eat?
Nothing. Mango, Ripe / contains only good nutrients.

What is one serving size?
Serving size of Mango, Ripe / Ready-To-Eat is 1 fruit.

Can I lose weight with Mango, Ripe / Ready-To-Eat?
Of course, it's possible if you eat no more than seven serving sizes per day.

Any good ingredients are in Mango, Ripe / Ready-To-Eat?
Mango, Ripe / Ready-To-Eat ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

How many sugar contains in one serving of Mango, Ripe / Ready-To-Eat?
1 fruit contains 48 grams of sugar, it’s 112% of your daily value.

What is the daily value of calories I can get from 1 serving of Mango, Ripe / Ready-To-Eat?
You can get 12% of your DV from one serving of Mango, Ripe / Ready-To-Eat.

Conclusion:

Mango, Ripe / Ready-To-Eat is a good source of added sugars, sodium, cholesterol, saturated fat, vitamin C, dietary fiber. It has 200 calories (twenty calories from fat), 0 g of protein, 56 grams of carbohydrates and grams of fat. Be careful: Mango, Ripe / Ready-To-Eat has a twenty calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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