How many calories in

Spring Mix

  • 0
  • 5
  • 53

10 calories

Spring Mix

Recommendation:
Try Spring Mix 2 cups (85g) and a protein diet shake to burn fat faster.

Best diets with Spring Mix

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 cups (85g)

Nutrition per serving DV
Protein 2g 4%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 5500IU 110%
Vitamin C (good) 0.03g 40%
Iron (good) 0.0036g 20%
Calcium 0.06g 6%
Top 10 diets with Spring Mix

Ingredients

Tango, lolla rosa, red and green romaine, red and green oak, red and green chard, spinach, mizuna, radicchio, frisse, beet greens, arugula, tat-soi, red mutard, kale, collards.

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is bad in Spring Mix?
We don't know anything bad about it. Spring Mix contains only good ingredients such as: added sugars, sodium, sugars, vitamin A, iron, saturated fat, cholesterol, vitamin C.

What is 1 serving ?
One serving of Spring Mix is two cups (eighty five g).

Any good ingredients are in Spring Mix?
Spring Mix ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, iron.

Can I burn fat with this product?
Yes, you can if you consume no more than 18 serving sizes.

What is in this product?
Spring Mix contains: tango, lolla rosa, red and green romaine, red and green oak, red and green chard, spinach, mizuna, radicchio, frisse, beet greens, arugula, tat-soi, red mutard, kale, collards.

How many sugar contains in one serving of Spring Mix?
Spring Mix doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spring Mix?
You can get 1% of your DV from one serving of Spring Mix.

Conclusion:

Spring Mix is a good source of sugars, vitamin C, iron, vitamin A, sodium, cholesterol, saturated fat, added sugars. It has 10 calories, 2 grams of protein, 3 g of carbs and grams of fat. It has NO calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Salad, Sweet California Spring Mix
Spring Mix
Spring Mix, Organic

Comments:

Leave a Reply

Your email address will not be published.