How many calories in

Blackberries

  • 0
  • 5
  • 51

80 calories

Blackberries

Recommendation:
Combine 5.3 oz(s) - one hundred fifty one g with a protein diet shake to burn belly fat faster.

Best diets with Blackberries

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 5.3 oz(s) - 151 g

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Blackberries

Ingredients

Blackberries.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Blackberries?
Blackberries contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is one serving size of Blackberries?
One serving of Blackberries is 5.3 oz(s) - one hundred fifty one g.

What is bad in Blackberries?
Nothing.

Can I burn fat with this product?
Yes, you can if you consume no more than eighteen serving sizes a day.

What is in this product?
Blackberries contains: Blackberries.

How many sugar contains in one serving of Blackberries?
5.3 oz(s) - 151 g contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Blackberries?
You can get 5% of your DV from one serving of Blackberries.

Conclusion:

Blackberries is a good source of dietary fiber, sodium, cholesterol, added sugars, saturated fat. It has eighty calories, two g of protein, 17 g of carbohydrates and 0 grams of fat. It has NO calories from fat. If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Three Berry Blend
Crunchies Mixed Fruit
Triple Berry Mix, Unsweetened Blueberries, Blackberries & Raspberries

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