How many calories in

Oreo Polar Swirl

  • 0
  • 0.5
  • 71

690 calories

Oreo Polar Swirl

Recommendation:
Try it with a protein diet to burn fat quickly.

Best diets with Oreo Polar Swirl

Calories from fat: 220 (33% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 690
  • - Calories from fat: 220 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 12 oz

Nutrition per serving DV
Protein (good) 14g 29%
Calories 690 cal 41%
Calories from Fat 220 cal 33%
Total Fat 24g 38%
Saturated Fat (bad) 11g 65%
Trans Fat (bad) 1g 67%
Total Carbohydrate 107g 46%
Sodium 0.57g 25%
Cholesterol 0.05g 17%
Dietary Fiber (good) 3g 12%
Sugars (bad) 79g 184%
Vitamin A (good) 1500IU 30%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.4g 40%
Top 10 diets with Oreo Polar Swirl

Ways to burn 690 calories:

  • 209 min
  • 79 min
  • 63 min
More ways to burn calories faster

F. A. Q.

What is bad in Oreo Polar Swirl?
We don't know anything bad about it.

What is inside this product?
Ingredients:

What is one serving size?
Serving of Oreo Polar Swirl is twelve oz.

What good ingredients are in Oreo Polar Swirl?
Oreo Polar Swirl ingredients: dietary fiber, protein, vitamin A, calcium, iron.

Can I lose weight with Oreo Polar Swirl?
Yes, it's possible if you consume no more than two serving sizes per day.

How many sugar contains in one serving of Oreo Polar Swirl?
12 oz contains 79 grams of sugar, it’s 184% of your daily value.

What is the daily value of calories I can get from 1 serving of Oreo Polar Swirl?
You can get 41% of your DV from one serving of Oreo Polar Swirl.

Conclusion:

Oreo Polar Swirl is a good source of calcium, protein, dietary fiber, vitamin A, iron. It has 690 calories (220 calories from fat), 14 g of protein, 107 grams of carbs and twenty four grams of fat. Be careful: product has a two hundreds twenty calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Dark Chocolate Ice Cream, Gotta Have It
Large Hot Fudge
Shamrock McCafe Shake (Medium)

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