How many calories in

Baby Spinach

  • 0
  • 5
  • 56

35 calories

Baby Spinach

Recommendation:
Try three oz (eighty five g/about two cups) and the whey protein to lose weight quickly.

Best diets with Baby Spinach

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 35
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 oz (85g/about 2 cups)

Nutrition per serving DV
Protein 2g 4%
Calories 35 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 3000IU 60%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Baby Spinach

Ingredients

Baby spinach.

Ways to burn 35 calories:

  • 10 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Baby Spinach is 3 oz (eighty five g/about two cups).

Can I lose weight with Baby Spinach?
Yes, it's possible if you eat no more than twenty servings.

What is inside Baby Spinach?
Ingredients: baby spinach.

Any good ingredients are in Baby Spinach?
Baby Spinach ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, vitamin C, iron.

What's bad in Baby Spinach?
We don't know anything bad about it. Baby Spinach contains only good ingredients.

How many sugar contains in one serving of Baby Spinach?
Baby Spinach doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Baby Spinach?
You can get 2% of your DV from one serving of Baby Spinach.

Conclusion:

Baby Spinach is a good source of added sugars, iron, cholesterol, sugars, vitamin C, saturated fat, dietary fiber, vitamin A. It has thirty five calories, 2 grams of protein, nine grams of carbohydrates and zero fat. It has NO calories from fat. If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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