How many calories in

Butternut Donut

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  • 1
  • 65

520 calories

Butternut Donut

Recommendation:
We recommend to try Butternut Donut 1 donut and a protein shake to lose weight faster.

Best diets with Butternut Donut

Calories from fat: 220 (33% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 520
  • - Calories from fat: 220 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 4g 8%
Calories 520 cal 31%
Calories from Fat 220 cal 33%
Total Fat 25g 40%
Saturated Fat (bad) 13g 76%
Trans Fat 0g 0%
Total Carbohydrate 78g 33%
Sodium 0.31g 13%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars (bad) 47g 109%
Added Sugars (bad) 35.25g 147%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Butternut Donut

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Skim Milk, Sugar, Water, Egg Yolks, Soybean Oil, Contains less than 2% of the following: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Salt, Defatted Soy Flour, Soy Flour, Wheat Starch, Enzyme Modified Egg Yolks, Soy Lecithin, Gelatinized Wheat Starch, Konjac Flour, Natural and Artificial Flavor, Defatted Wheat Germ, Wheat Germ, Dextrose, Carrageenan, Colored with (Turmeric and Annatto Extracts, Beta Carotene); Crunch Topping: Sugar, Coconut, Yellow Corn Flour, Caramel Color, BHT (Antioxidant); Glaze: Sugar, Water, Maltodextrin, Contains 2% or less of: Propylene Glycol, Mono and Diglycerides (Emulsifier), Cellulose Gum, Agar, Citric Acid, Potassium Sorbate (Preservative), Vanillin (an Artificial Flavor).

Ways to burn 520 calories:

  • 157 min
  • 59 min
  • 48 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Butternut Donut?
Butternut Donut ingredients: cholesterol.

What is 1 serving size of Butternut Donut?
Serving size of Butternut Donut is one donut.

What is bad in Butternut Donut?
Nothing. Butternut Donut contains only good nutrients.

Can I lose weight with this product?
Yes, you can if you consume no more than 2 serving sizes per day.

What is inside this product?
Ingredients list: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Skim Milk, Sugar, Water, Egg Yolks, Soybean Oil, Contains less than two % of the following: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Salt, Defatted Soy Flour, Soy Flour, Wheat Starch, Enzyme Modified Egg Yolks, Soy Lecithin, Gelatinized Wheat Starch, Konjac Flour, Natural and Artificial Flavor, Defatted Wheat Germ, Wheat Germ, Dextrose, Carrageenan, Colored with (Turmeric and Annatto Extracts, Beta Carotene); Crunch Topping: Sugar, Coconut, Yellow Corn Flour, Caramel Color, BHT (Antioxidant); Glaze: Sugar, Water, Maltodextrin, Contains 2% or less of: Propylene Glycol, Mono and Diglycerides (Emulsifier), Cellulose Gum, Agar, Citric Acid, Potassium Sorbate (Preservative), Vanillin (an Artificial Flavor).

How many sugar contains in one serving of Butternut Donut?
1 donut contains 47 grams of sugar, it’s 109% of your daily value.

What is the daily value of calories I can get from 1 serving of Butternut Donut?
You can get 31% of your DV from one serving of Butternut Donut.

Conclusion:

Butternut Donut is a good source of cholesterol. Product has 520 calories (two hundreds twenty calories from fat), 4 g of protein, 78 grams of carbs and twenty five g of fat. Be careful — it has a two hundreds twenty calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Small Waffle Cone with Chocolate
Chocolate Shake - Medium

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