How many calories in

Pecan Braid

  • 0
  • 1
  • 42

470 calories

Pecan Braid

Recommendation:
We recommend to try Pecan Braid and a protein diet to burn belly fat.

Best diets with Pecan Braid

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 470
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 pastry

Nutrition per serving DV
Protein (good) 8g 17%
Calories 470 cal 28%
Total Fat 26g 41%
Saturated Fat (bad) 11g 65%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 53g 23%
Sodium 0.27g 12%
Cholesterol 0.055g 18%
Dietary Fiber 2g 8%
Sugars (bad) 23g 53%
Added Sugars (bad) 17.25g 72%
Vitamin A (good) 750IU 15%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Pecan Braid

Ingredients

Croissant dough (enriched wheat flour [flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], butter [pasteurized cream, natural flavor], water, whole milk, sugar, yeast, whole eggs, vital wheat gluten, salt, ascorbic acid [dough conditioner], cellulose gum, corn starch), pecan filling (sugar, pecans, water, enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], palm oil, wheat starch, natural flavor, glucono delta lactone, whey, soy lecithin, egg whites, salt, leavening [baking soda, monocalcium phosphate], vital wheat gluten, soy flour, nonfat milk, egg yolk, xanthan gum, corn syrup), white icing (sugar, water, corn starch, corn syrup, soybean oil, natural flavor, invert sugar, citric acid), pecans, water, egg wash (whole eggs, egg yolk, dried egg whites).

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Pecan Braid?
Of course, it's possible if you eat no more than three servings.

Any good ingredients are in Pecan Braid?
Pecan Braid ingredients: protein, vitamin A.

What is one serving size?
Serving of Pecan Braid is one pastry.

What's bad in Pecan Braid?
Nothing. Pecan Braid contains only good ingredients.

What is in this product?
Ingredients list: Croissant dough (enriched wheat flour flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, butter pasteurized cream, natural flavor, water, whole milk, sugar, yeast, whole eggs, vital wheat gluten, salt, ascorbic acid dough conditioner, cellulose gum, corn starch), pecan filling (sugar, pecans, water, enriched wheat flour flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, palm oil, wheat starch, natural flavor, glucono delta lactone, whey, soy lecithin, egg whites, salt, leavening baking soda, monocalcium phosphate, vital wheat gluten, soy flour, nonfat milk, egg yolk, xanthan gum, corn syrup), white icing (sugar, water, corn starch, corn syrup, soybean oil, natural flavor, invert sugar, citric acid), pecans, water, egg wash (whole eggs, egg yolk, dried egg whites).

How many sugar contains in one serving of Pecan Braid?
1 pastry contains 23 grams of sugar, it’s 53% of your daily value.

What is the daily value of calories I can get from 1 serving of Pecan Braid?
You can get 28% of your DV from one serving of Pecan Braid.

Conclusion:

Pecan Braid is a good source of vitamin A, protein. Pecan Braid has four hundreds seventy calories, 8 grams of protein, 53 g of carbs and 26 grams of fat. It has 0 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cap
Cheesecake Pieces
Chocolate Cake, Slice

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