How many calories in

Apple Turnover

  • 0
  • 1
  • 101

220 calories

Apple Turnover

Recommendation:
Combine one order with a meal replacement to lose weight.

Best diets with Apple Turnover

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 101
  • - Calories: 220
  • - Calories from fat: 70 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 2g 4%
Calories 220 cal 13%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 3.5g 21%
Trans Fat (bad) 1g 67%
Total Carbohydrate 34g 14%
Sodium 0.33g 14%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 3.75g 16%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Apple Turnover

Ingredients

Apple Turnover: WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR COTTONSEED OIL, PALM OIL AND/OR CANOLA OIL WITH TBHQ, CONTAINS 2% OR LESS OF THE FOLLOWING: ASCORBIC ACID, CITRIC ACID, CARAMEL COLOR, DEXTROSE, GUAR GUM, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, BAKING SODA), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORING, SALT, SOY FLOUR, SPICES, SUGAR.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is inside Apple Turnover?
Ingredients list: Apple Turnover: WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR COTTONSEED OIL, PALM OIL AND/OR CANOLA OIL WITH TBHQ, CONTAINS 2% OR LESS OF THE FOLLOWING: ASCORBIC ACID, CITRIC ACID, CARAMEL COLOR, DEXTROSE, GUAR GUM, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, BAKING SODA), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORING, SALT, SOY FLOUR, SPICES, SUGAR.

Can I burn fat with Apple Turnover?
Yes, you can if you eat no more than six servings.

What's bad in Apple Turnover?
We don't know anything bad about it.

What good ingredients are in Apple Turnover?
Apple Turnover ingredients: cholesterol.

What is one serving size of Apple Turnover?
Serving size of Apple Turnover is 1 order.

How many sugar contains in one serving of Apple Turnover?
1 order contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple Turnover?
You can get 13% of your DV from one serving of Apple Turnover.

Conclusion:

Apple Turnover is a good source of cholesterol. Apple Turnover has two hundreds twenty calories (seventy calories from fat), two grams of protein, 34 grams of carbohydrates and 8 g of fat. Be careful: product has a seventy calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Vanilla Shake-16 oz
Chocolate Brownie, Single
Chocolate Chunk Cookie

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