How many calories in

Kale, Frozen

  • 0
  • 5
  • 77

26 calories

Kale, Frozen

Recommendation:
Combine it and the meal replacement to burn fat faster.

Best diets with Kale, Frozen

Calories from fat: 4 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 26
  • - Calories from fat: 4 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: .333 package, (10 oz)

Nutrition per serving DV
Protein 3g 6%
Calories 26 cal 2%
Calories from Fat 4 cal 1%
Total Fat 0.4g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 5g 2%
Sodium (good) 0.014g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 5878IU 118%
Vitamin C (good) 0.037g 49%
Iron 0.001g 6%
Calcium (good) 0.128g 13%
Top 10 diets with Kale, Frozen

Ingredients

Kale.

Ways to burn 26 calories:

  • 7 min
  • 2 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Kale, Frozen?
Kale, Frozen contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, calcium.

What is one serving of Kale, Frozen?
Serving size of Kale, Frozen is .3 thirty three package, (ten oz).

What’s this product?
Ingredients: kale.

What's bad in Kale, Frozen?
Nothing.

Can I burn fat with Kale, Frozen?
Yes, you can if you eat no more than fifteen servings per day.

How many sugar contains in one serving of Kale, Frozen?
Kale, Frozen doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Kale, Frozen?
You can get 2% of your DV from one serving of Kale, Frozen.

Conclusion:

Kale, Frozen is a good source of sodium, added sugars, vitamin A, saturated fat, calcium, sugars, cholesterol, vitamin C. Kale, Frozen has twenty six calories (four calories from fat), 3 grams of protein, 5 g of carbs and grams of fat. Be careful: Kale, Frozen has a four calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Kale, frozen, cooked, without salt
Turnip greens, frozen, cooked, boiled, drained, without salt
Carrot, dehydrated

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