How many calories in

Apple Crumble Donut

  • 0
  • 1
  • 118

490 calories

Apple Crumble Donut

Recommendation:
Combine Apple Crumble Donut 1 donut with the meal replacement shake to burn belly fat.

Best diets with Apple Crumble Donut

Calories from fat: 160 (24% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 118
  • - Calories: 490
  • - Calories from fat: 160 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 4g 8%
Calories 490 cal 29%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 80g 34%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 49g 114%
Added Sugars (bad) 36.75g 153%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Apple Crumble Donut

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than 2% of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Crunch Topping: Sugar, Coconut, Yellow Corn Flour, Caramel Color, BHT (antioxidant); Glaze: Sugar, Water, Maltodextrin, Contains 2% or less of the following: Mono and Diglycerides, Agar, Cellulose Gum, Citric Acid, Potassium Sorbate (Preservative), Artificial Flavor; Apple Filling: Water, Sugar Syrup, Corn Syrup, Evaporated Apples, Modified Food Starch, Contains 2% or less of the following: Natural Flavors, Citric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives), Salt, Cinnamon, Malic Acid, Nutmeg.

Ways to burn 490 calories:

  • 148 min
  • 56 min
  • 45 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Apple Crumble Donut is one donut.

Any good ingredients are in Apple Crumble Donut?
Apple Crumble Donut contains cholesterol.

What is bad in Apple Crumble Donut?
Nothing.

Can I burn fat with this product?
Yes, it's possible if you consume no more than three serving sizes per day.

What is inside Apple Crumble Donut?
Apple Crumble Donut contains: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than two % of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Crunch Topping: Sugar, Coconut, Yellow Corn Flour, Caramel Color, BHT (antioxidant); Glaze: Sugar, Water, Maltodextrin, Contains two % or less of the following: Mono and Diglycerides, Agar, Cellulose Gum, Citric Acid, Potassium Sorbate (Preservative), Artificial Flavor; Apple Filling: Water, Sugar Syrup, Corn Syrup, Evaporated Apples, Modified Food Starch, Contains two % or less of the following: Natural Flavors, Citric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives), Salt, Cinnamon, Malic Acid, Nutmeg.

How many sugar contains in one serving of Apple Crumble Donut?
1 donut contains 49 grams of sugar, it’s 114% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple Crumble Donut?
You can get 29% of your DV from one serving of Apple Crumble Donut.

Conclusion:

Apple Crumble Donut is a good source of cholesterol. Apple Crumble Donut has four hundreds ninety calories (160 calories from fat), 4 g of protein, eighty g of carbs and 18 g of fat. Warning: Apple Crumble Donut has a 160 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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