How many calories in

Spiced Chocolate Caramel Donut

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340 calories

Spiced Chocolate Caramel Donut

Recommendation:
Combine one donut and a meal replacement shake to burn fat faster.

Best diets with Spiced Chocolate Caramel

Calories from fat: 150 (23% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 340
  • - Calories from fat: 150 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 4g 8%
Calories 340 cal 20%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 7g 41%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 42g 18%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 20g 47%
Added Sugars (bad) 15g 62%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Spiced Chocolate Caramel

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than 2% of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Dulce de Leche Filling: Nonfat Milk, Sugar, Glucose, Soybean Oil, Unsalted Butter, Potassium Sorbate (Preservative), Sodium Bicarbonate, Artificial Flavor (Vanillin); Chocolate Icing: Sugar, Water, Cocoa, High Fructose Corn Syrup, Soybean Oil, Corn Syrup, Maltodextrin, Contains 2% or less of: Dextrose, Corn Starch, Partially Hydrogenated Soybean and/or Cottonseed Oil, Salt, Potassium Sorbate and Sodium Propionate (Preservatives), Soy Lecithin (Emulsifier), Agar, Artificial Flavor; Topping: Cinnamon.

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than two % of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Dulce de Leche Filling: Nonfat Milk, Sugar, Glucose, Soybean Oil, Unsalted Butter, Potassium Sorbate (Preservative), Sodium Bicarbonate, Artificial Flavor (Vanillin); Chocolate Icing: Sugar, Water, Cocoa, High Fructose Corn Syrup, Soybean Oil, Corn Syrup, Maltodextrin, Contains two % or less of: Dextrose, Corn Starch, Partially Hydrogenated Soybean and/or Cottonseed Oil, Salt, Potassium Sorbate and Sodium Propionate (Preservatives), Soy Lecithin (Emulsifier), Agar, Artificial Flavor; Topping: Cinnamon.

What is bad in Spiced Chocolate Caramel Donut?
Nothing. Spiced Chocolate Caramel contains only good nutrients.

What good ingredients are in Spiced Chocolate Caramel Donut?
Spiced Chocolate Caramel Donut contains cholesterol.

What is one serving size?
Serving size of Spiced Chocolate Caramel Donut is one donut.

Can I burn fat with Spiced Chocolate Caramel Donut?
Of course, it's possible if you eat no more than four serving sizes a day.

How many sugar contains in one serving of Spiced Chocolate Caramel Donut?
1 donut contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Spiced Chocolate Caramel Donut?
You can get 20% of your DV from one serving of Spiced Chocolate Caramel Donut.

Conclusion:

Spiced Chocolate Caramel Donut is a good source of cholesterol. Spiced Chocolate Caramel Donut has three hundreds forty calories (one hundred fifty calories from fat), 4 grams of protein, forty two grams of carbs and seventeen grams of fat. Be careful — product has a one hundred fifty calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Chocolate Caramel Donut
Chocolate Dipped Shortbread Cookie
Smores Brownie

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