How many calories in

Sapote, White

  • 0
  • 5
  • 53

300 calories

Sapote, White

Recommendation:
Try it with the protein shake to lose weight.

Best diets with Sapote, White

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 300
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 medium fruit

Nutrition per serving DV
Protein 5g 10%
Calories 300 cal 18%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 76g 32%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 20IU 0%
Vitamin C (good) 0.07002g 93%
Iron (good) 0.01001g 56%
Calcium 0.008g 1%
Top 10 diets with Sapote, White

Ingredients

Sapote

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Sapote, White?
Sapote, White contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C, iron.

What is one serving size?
Serving of Sapote, White is one medium fruit.

What is in Sapote, White?
Ingredients list: Sapote

Can I burn fat with Sapote, White?
Of course, you can if you consume no more than five servings a day.

What's bad in Sapote, White?
We don't know anything bad about it. Sapote, White contains only good ingredients.

How many sugar contains in one serving of Sapote, White?
Sapote, White doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sapote, White?
You can get 18% of your DV from one serving of Sapote, White.

Conclusion:

Sapote, White is a good source of sugars, iron, dietary fiber, cholesterol, sodium, saturated fat, vitamin C, added sugars. Sapote, White has 300 calories (ten calories from fat), 5 g of protein, seventy six g of carbs and one g of fat. Warning: it has a ten calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Sapote, Black
Organic, Sapote, White
Diced Butternut Squash

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