How many calories in

Waffle Cone - Swirl

  • 0
  • 1.5
  • 145

430 calories

Waffle Cone - Swirl

Recommendation:
We recommend to try Waffle Cone - Swirl with a whey protein to lose weight quickly.

Best diets with Waffle Cone -

Calories from fat: 100 (15% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 145
  • - Calories: 430
  • - Calories from fat: 100 cal
  • - Protein: 10g

Nutrition Facts

Nutrition per serving DV
Protein (good) 10g 21%
Calories 430 cal 25%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 72g 31%
Sodium 0.25g 11%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars (bad) 46g 107%
Top 10 diets with Waffle Cone -

Ways to burn 430 calories:

  • 130 min
  • 49 min
  • 39 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than three servings per day.

What is 1 serving ?
Serving of Waffle Cone - Swirl is .

What’s Waffle Cone - Swirl?
Waffle Cone - Swirl contains:

What good ingredients are in Waffle Cone - Swirl?
Waffle Cone - Swirl contains cholesterol, protein.

What's bad in Waffle Cone - Swirl?
Nothing. Waffle Cone - contains only good nutrients such as: protein, cholesterol.

What is the daily value of calories I can get from 1 serving of Waffle Cone - Swirl?
You can get 25% of your DV from one serving of Waffle Cone - Swirl.

Conclusion:

Waffle Cone - Swirl is a good source of protein, cholesterol. It has 430 calories (100 calories from fat), 10 grams of protein, 72 g of carbs and 11 g of fat. Warning — product has a 100 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Waffle Cone, Swirl
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