How many calories in

Waffle Cone, Swirl

  • 0
  • 1.5
  • 135

430 calories

Waffle Cone, Swirl

Recommendation:
Try Waffle Cone, Swirl with the protein diet shake to lose weight.

Best diets with Waffle Cone, Swirl

Calories from fat: 100 (15% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 135
  • - Calories: 430
  • - Calories from fat: 100 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 10g 21%
Calories 430 cal 25%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 72g 31%
Sodium 0.25g 11%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars (bad) 46g 107%
Top 10 diets with Waffle Cone, Swirl

Ways to burn 430 calories:

  • 130 min
  • 49 min
  • 39 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Waffle Cone, Swirl?
Waffle Cone, Swirl contains cholesterol, protein.

What is inside Waffle Cone, Swirl?
Waffle Cone, Swirl contains:

What's bad in Waffle Cone, Swirl?
We don't know anything bad about it. Waffle Cone, Swirl contains only good ingredients such as: protein, cholesterol.

Can I lose weight with this product?
Yes, you can if you eat no more than three servings.

What is one serving size of Waffle Cone, Swirl?
Serving of Waffle Cone, Swirl is one order.

How many sugar contains in one serving of Waffle Cone, Swirl?
1 order contains 46 grams of sugar, it’s 107% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffle Cone, Swirl?
You can get 25% of your DV from one serving of Waffle Cone, Swirl.

Conclusion:

Waffle Cone, Swirl is a good source of cholesterol, protein. It has four hundreds thirty calories (one hundred calories from fat), ten grams of protein, seventy two grams of carbohydrates and eleven g of fat. Be careful — product has a one hundred calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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