How many calories in

Old-Fashioned Glazed Doughnut

  • 0
  • 1.5
  • 68

480 calories

Old-Fashioned Glazed Doughnut

Recommendation:
Try Old-Fashioned Glazed Doughnut with a whey protein to burn fat faster.

Best diets with Old-Fashioned Glazed Doughnut

Calories from fat: 240 (36% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 480
  • - Calories from fat: 240 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition per serving DV
Protein 5g 10%
Calories 480 cal 28%
Calories from Fat 240 cal 36%
Total Fat 27g 43%
Saturated Fat (bad) 13g 76%
Trans Fat 0g 0%
Total Carbohydrate 56g 24%
Sodium 0.41g 18%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars (bad) 30g 70%
Added Sugars (bad) 22.5g 94%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.008g 44%
Calcium 0g 0%
Top 10 diets with Old-Fashioned Glazed Doughnut

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, palm oil & fractionated palm oil, soybean oil, defatted soy flour, contains less than 2 % of each of the following: dextrose, eggs, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), salt, corn syrup, wheat starch, dried sour cream (cream, nonfat milk, cultures), corn starch, trehalose, glycerin, mono- & diglycerides, soy lecithin, corn syrup solids, sodium stearoyl lactylate, natural flavors, citric acid preservative, food starch-modified, agar-agar, egg whites, ethyl alcohol, propylene glycol, sodium propionate preservative, caramel color.

Ways to burn 480 calories:

  • 145 min
  • 55 min
  • 44 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Old-Fashioned Glazed Doughnut?
Yes, it's possible if you consume no more than three servings per day.

Any good ingredients are in Old-Fashioned Glazed Doughnut?
Old-Fashioned Glazed Doughnut ingredients: cholesterol, iron.

What’s Old-Fashioned Glazed Doughnut?
Old-Fashioned Glazed Doughnut contains: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, palm oil & fractionated palm oil, soybean oil, defatted soy flour, contains less than 2 % of each of the following: dextrose, eggs, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), salt, corn syrup, wheat starch, dried sour cream (cream, nonfat milk, cultures), corn starch, trehalose, glycerin, mono- & diglycerides, soy lecithin, corn syrup solids, sodium stearoyl lactylate, natural flavors, citric acid preservative, food starch-modified, agar-agar, egg whites, ethyl alcohol, propylene glycol, sodium propionate preservative, caramel color.

What is one serving ?
One serving of Old-Fashioned Glazed Doughnut is four oz(s) - 113 g.

What is bad in Old-Fashioned Glazed Doughnut?
We don't know anything bad about it. Old-Fashioned Glazed Doughnut contains only good nutrients.

How many sugar contains in one serving of Old-Fashioned Glazed Doughnut?
4 oz(s) - 113 g contains 30 grams of sugar, it’s 70% of your daily value.

What is the daily value of calories I can get from 1 serving of Old-Fashioned Glazed Doughnut?
You can get 28% of your DV from one serving of Old-Fashioned Glazed Doughnut.

Conclusion:

Old-Fashioned Glazed Doughnut is a good source of iron, cholesterol. Old-Fashioned Glazed Doughnut has four hundreds eighty calories (240 calories from fat), five g of protein, 56 g of carbohydrates and twenty seven grams of fat. Be careful — product has a 240 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

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Chocolate Frosty

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