How many calories in

Chocolate Coconut Cake Donut

  • 0
  • 1.5
  • 81

550 calories

Chocolate Coconut Cake Donut

Recommendation:
Try Chocolate Coconut Cake Donut and the whey protein to lose weight quickly.

Best diets with Chocolate Coconut Cake

Calories from fat: 350 (53% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 550
  • - Calories from fat: 350 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 5g 10%
Calories 550 cal 32%
Calories from Fat 350 cal 53%
Total Fat 39g 62%
Saturated Fat (bad) 25g 147%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium 0.39g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 22g 51%
Added Sugars (bad) 16.5g 69%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Chocolate Coconut Cake

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Skim Milk, Soybean Oil, Cocoa processed with alkali, Contains less than 2% of the following: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Whites, Whey (a milk derivative), Salt, Artificial Flavor, Sodium Caseinate (a milk derivative), Soy Flour, Modified Corn Starch, Defatted Soy Flour, Soy Protein Isolate, Wheat Starch, Polyglycerol Esters of Fatty Acids, Guar Gum, Carbohydrate Gum, Soy Lecithin, Gelatinized Wheat Starch, Xanthan Gum, Cellulose Gum, L-Cysteine Hydrochloride; Coconut Topping: Coconut, Sodium Metabisulfite (Preservative); Glaze: Sugar, Water, Maltodextrin, Contains 2% or less of the following: Mono and Diglycerides, Agar, Cellulose Gum, Citric Acid, Potassium Sorbate (Preservative), Artificial Flavor.

Ways to burn 550 calories:

  • 166 min
  • 63 min
  • 50 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Chocolate Coconut Cake Donut?
Yes, you can if you eat no more than two servings.

What good ingredients are in Chocolate Coconut Cake Donut?
Chocolate Coconut Cake Donut ingredients: cholesterol, iron.

What is bad in Chocolate Coconut Cake Donut?
Nothing.

What is one serving ?
One serving size of Chocolate Coconut Cake Donut is one donut.

What is inside Chocolate Coconut Cake Donut?
Ingredients: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Skim Milk, Soybean Oil, Cocoa processed with alkali, Contains less than 2% of the following: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Whites, Whey (a milk derivative), Salt, Artificial Flavor, Sodium Caseinate (a milk derivative), Soy Flour, Modified Corn Starch, Defatted Soy Flour, Soy Protein Isolate, Wheat Starch, Polyglycerol Esters of Fatty Acids, Guar Gum, Carbohydrate Gum, Soy Lecithin, Gelatinized Wheat Starch, Xanthan Gum, Cellulose Gum, L-Cysteine Hydrochloride; Coconut Topping: Coconut, Sodium Metabisulfite (Preservative); Glaze: Sugar, Water, Maltodextrin, Contains two % or less of the following: Mono and Diglycerides, Agar, Cellulose Gum, Citric Acid, Potassium Sorbate (Preservative), Artificial Flavor.

How many sugar contains in one serving of Chocolate Coconut Cake Donut?
1 donut contains 22 grams of sugar, it’s 51% of your daily value.

What is the daily value of calories I can get from 1 serving of Chocolate Coconut Cake Donut?
You can get 32% of your DV from one serving of Chocolate Coconut Cake Donut.

Conclusion:

Chocolate Coconut Cake Donut is a good source of iron, cholesterol. Chocolate Coconut Cake Donut has five hundreds fifty calories (three hundreds fifty calories from fat), 5 grams of protein, 47 grams of carbohydrates and 39 g of fat. Be careful: it has a 350 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Dark Chocolate Yogurt, Love It
Blueberry Yogurt, Love It
Wild Blueberry Muffin

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