How many calories in

Pumpkin Cream Cheese Muffin

  • 0
  • 1.5
  • 62

350 calories

Pumpkin Cream Cheese Muffin

Recommendation:
Combine Pumpkin Cream Cheese Muffin and the meal replacement shake to burn fat.

Best diets with Pumpkin Cream Cheese

Calories from fat: 130 (20% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 350
  • - Calories from fat: 130 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition per serving DV
Protein 5g 10%
Calories 350 cal 21%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 53g 23%
Sodium 0.43g 19%
Cholesterol 0.055g 18%
Dietary Fiber 1g 4%
Sugars (bad) 34g 79%
Added Sugars (bad) 34g 142%
Vitamin A 60IU 1%
Vitamin C 0.002g 3%
Iron (good) 0.01g 56%
Calcium 0.004g 0%
Top 10 diets with Pumpkin Cream Cheese

Ingredients

Sugar, cream cheese filling (cream cheese [cream, evaporated skim milk, salt, guar gum, propylene glycol alginate, carrageenan, locust bean gum, bacterial culture], water, sugar, modified corn starch, lactic acid, salt, sodium citrate, xanthan gum, locust bean gum, carrageenan, natural vanilla flavor), pumpkin puree, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, soybean and / or canola oil, praline pumpkin seeds (sugar, pumpkin seeds, spices, salt), water and 2% or less of each of the following: modified corn starch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sea salt, spices, mono- and diglycerides, soy lecithin.

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than four servings a day.

What good ingredients are in Pumpkin Cream Cheese Muffin?
Pumpkin Cream Cheese Muffin ingredients: iron.

What's bad in Pumpkin Cream Cheese Muffin?
We don't know anything bad about it.

What is inside Pumpkin Cream Cheese Muffin?
Pumpkin Cream Cheese Muffin contains: sugar, cream cheese filling (cream cheese cream, evaporated skim milk, salt, guar gum, propylene glycol alginate, carrageenan, locust bean gum, bacterial culture, water, sugar, modified corn starch, lactic acid, salt, sodium citrate, xanthan gum, locust bean gum, carrageenan, natural vanilla flavor), pumpkin puree, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, soybean and / or canola oil, praline pumpkin seeds (sugar, pumpkin seeds, spices, salt), water and 2% or less of each of the following: modified corn starch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sea salt, spices, mono- and diglycerides, soy lecithin.

What is one serving ?
Serving of Pumpkin Cream Cheese Muffin is four oz(s) - one hundred thirteen g.

How many sugar contains in one serving of Pumpkin Cream Cheese Muffin?
4 oz(s) - 113 g contains 34 grams of sugar, it’s 79% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin Cream Cheese Muffin?
You can get 21% of your DV from one serving of Pumpkin Cream Cheese Muffin.

Conclusion:

Pumpkin Cream Cheese Muffin is a good source of iron. Product has three hundreds fifty calories (one hundred thirty calories from fat), five g of protein, 53 grams of carbs and fourteen grams of fat. Be careful: product has a 130 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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