How many calories in

Sapote, Black

  • 0
  • 5
  • 37

300 calories

Sapote, Black

Recommendation:
Try it and a meal replacement shake to burn fat quickly.

Best diets with Sapote, Black

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 300
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 medium fruit

Nutrition per serving DV
Protein 5g 10%
Calories 300 cal 18%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 76g 32%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 20IU 0%
Vitamin C (good) 0.07002g 93%
Iron (good) 0.01001g 56%
Calcium 0.008g 1%
Top 10 diets with Sapote, Black

Ingredients

Sapote

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What is one serving of Sapote, Black?
Serving of Sapote, Black is one medium fruit.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 5 servings a day.

What is bad in Sapote, Black?
We don't know anything bad about it. Sapote, Black contains only good nutrients such as: cholesterol, saturated fat, sugars, dietary fiber, added sugars, sodium, iron, vitamin C.

What good ingredients are in Sapote, Black?
Sapote, Black ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C, iron.

What is inside Sapote, Black?
Ingredients: Sapote

How many sugar contains in one serving of Sapote, Black?
Sapote, Black doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sapote, Black?
You can get 18% of your DV from one serving of Sapote, Black.

Conclusion:

Sapote, Black is a good source of saturated fat, vitamin C, iron, cholesterol, sodium, dietary fiber, added sugars, sugars. It has 300 calories (ten calories from fat), five g of protein, seventy six g of carbohydrates and one grams of fat. Be careful: it has a 10 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Diced Butternut Squash
Sapote, White
Romaine Hearts

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