How many calories in

Banana Nut Muffin

  • 0
  • 1.5
  • 119

490 calories

Banana Nut Muffin

Recommendation:
Try it and a meal replacement shake to burn fat.

Best diets with Banana Nut Muffin

Calories from fat: 230 (35% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 119
  • - Calories: 490
  • - Calories from fat: 230 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 9g 19%
Calories 490 cal 29%
Calories from Fat 230 cal 35%
Total Fat 26g 41%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 60g 26%
Sodium 0.44g 19%
Cholesterol 0.09g 30%
Dietary Fiber 2g 8%
Sugars (bad) 35g 81%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Banana Nut Muffin

Ways to burn 490 calories:

  • 148 min
  • 56 min
  • 45 min
More ways to burn calories faster

F. A. Q.

What is one serving of Banana Nut Muffin?
One serving size of Banana Nut Muffin is 1 order.

What's bad in Banana Nut Muffin?
We don't know anything bad about it. Banana Nut Muffin contains only good nutrients.

Can I burn fat with Banana Nut Muffin?
Of course, you can if you eat no more than three servings a day.

What’s this product?
Ingredients:

What good ingredients are in Banana Nut Muffin?
Banana Nut Muffin contains protein.

How many sugar contains in one serving of Banana Nut Muffin?
1 order contains 35 grams of sugar, it’s 81% of your daily value.

What is the daily value of calories I can get from 1 serving of Banana Nut Muffin?
You can get 29% of your DV from one serving of Banana Nut Muffin.

Conclusion:

Banana Nut Muffin is a good source of protein. It has four hundreds ninety calories (230 calories from fat), 9 grams of protein, sixty g of carbs and twenty six grams of fat. Warning — it has a two hundreds thirty calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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