How many calories in

Flan

  • 0
  • 1.5
  • 73

260 calories

Flan

Recommendation:
Try Flan with the protein shake to lose weight faster.

Best diets with Flan

Calories from fat: 110 (17% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 260
  • - Calories from fat: 110 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 5.1 oz

Nutrition per serving DV
Protein 5g 10%
Calories 260 cal 15%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.125g 5%
Cholesterol 0.05g 17%
Dietary Fiber 0g 0%
Sugars (bad) 34g 79%
Top 10 diets with Flan

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than five servings per day.

What’s Flan?
Flan contains:

What is one serving ?
One serving of Flan is 5.1 oz.

What good ingredients are in Flan?
Flan ingredients: none.

What is bad in Flan?
We don't know anything bad about it. Flan contains only good nutrients.

How many sugar contains in one serving of Flan?
5.1 oz contains 34 grams of sugar, it’s 79% of your daily value.

What is the daily value of calories I can get from 1 serving of Flan?
You can get 15% of your DV from one serving of Flan.

Conclusion:

Product has two hundreds sixty calories (110 calories from fat), five grams of protein, 34 g of carbs and twelve g of fat. Be careful — Flan has a 110 calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Cherry Turnover
Hot Fudge YoCream Nongat Frozen Yogurt
Cherry Vanilla Ice Cream, Like It

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