How many calories in

Blueberry Muffin with Yogurt and Honey

  • 0
  • 1.5
  • 62

380 calories

Blueberry Muffin with Yogurt and Honey

Recommendation:
We recommend to try 4 oz(s) - 113 g with the protein shake to lose weight.

Best diets with Blueberry Muffin with

Calories from fat: 150 (23% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 380
  • - Calories from fat: 150 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition per serving DV
Protein 6g 12%
Calories 380 cal 22%
Calories from Fat 150 cal 23%
Total Fat 16g 25%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 53g 23%
Sodium 0.26g 11%
Cholesterol 0.06g 20%
Dietary Fiber 1g 4%
Sugars (bad) 30g 70%
Added Sugars (bad) 22.5g 94%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.008g 44%
Calcium 0.004g 0%
Top 10 diets with Blueberry Muffin with

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, blueberries, plain yogurt (milk, skim milk, skim milk powder, whey, bacterial culture), eggs, soybean and/or canola oil, honey, butter, natural flavor, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), sea salt, vanilla bean pieces, soy lecithin

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

What's bad in Blueberry Muffin with Yogurt and Honey?
Nothing. Blueberry Muffin with contains only good nutrients.

What is one serving ?
One serving of Blueberry Muffin with Yogurt and Honey is four oz(s) - one hundred thirteen g.

Can I lose weight with Blueberry Muffin with Yogurt and Honey?
Of course, you can if you consume no more than 3 serving sizes.

Any good ingredients are in Blueberry Muffin with Yogurt and Honey?
Blueberry Muffin with Yogurt and Honey contains iron.

What’s this product?
Ingredients list: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, blueberries, plain yogurt (milk, skim milk, skim milk powder, whey, bacterial culture), eggs, soybean and/or canola oil, honey, butter, natural flavor, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), sea salt, vanilla bean pieces, soy lecithin

How many sugar contains in one serving of Blueberry Muffin with Yogurt and Honey?
4 oz(s) - 113 g contains 30 grams of sugar, it’s 70% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Muffin with Yogurt and Honey?
You can get 22% of your DV from one serving of Blueberry Muffin with Yogurt and Honey.

Conclusion:

Blueberry Muffin with Yogurt and Honey is a good source of iron. Blueberry Muffin with Yogurt and Honey has 380 calories (one hundred fifty calories from fat), 6 grams of protein, fifty three g of carbs and sixteen grams of fat. Be careful: Blueberry Muffin with Yogurt and Honey has a one hundred fifty calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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