How many calories in

Blueberry Cake Donut

  • 0
  • 1.5
  • 83

340 calories

Blueberry Cake Donut

Recommendation:
We recommend to try Blueberry Cake Donut 1 donut with the protein shake to lose weight quickly.

Best diets with Blueberry Cake Donut

Calories from fat: 150 (23% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 83
  • - Calories: 340
  • - Calories from fat: 150 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 4g 8%
Calories 340 cal 20%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium 0.57g 25%
Cholesterol 0.03g 10%
Dietary Fiber 1g 4%
Sugars (bad) 21g 49%
Added Sugars (bad) 15.75g 66%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Blueberry Cake Donut

Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Partially Hydrogentated Vegetable Shortening (Soybean and Cottonseed Oil), Flavor Crystals [Sugar, Corn Syrup, Corn Cereal, Modified Food Starch, Partially Hydrogenated Vegetable Oil (Cottonseed and/or Soybean Oil), Artificial Flavor, Red 40, Green 3, Blue 1], Soybean Oil, Egg Yolk Powder, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Salt, Pregelatinized Wheat Starch, Soy Lecithin, Dextrin, Gum Arabic, Konjac Flour, Natural and Artificial Flavor, Carrageenan Gum, Citric Acid; Glaze: Sugar, Water, Maltodextrin, Contains 2% or less of the following: Mono and Diglycerides, Agar, Cellulose Gum, Citric Acid, Potassium Sorbate (Preservative), Artificial Flavor.

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

What is in Blueberry Cake Donut?
Blueberry Cake Donut contains: Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Sugar, Palm Oil, Partially Hydrogentated Vegetable Shortening (Soybean and Cottonseed Oil), Flavor Crystals Sugar, Corn Syrup, Corn Cereal, Modified Food Starch, Partially Hydrogenated Vegetable Oil (Cottonseed and/or Soybean Oil), Artificial Flavor, Red forty , Green three , Blue one , Soybean Oil, Egg Yolk Powder, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Salt, Pregelatinized Wheat Starch, Soy Lecithin, Dextrin, Gum Arabic, Konjac Flour, Natural and Artificial Flavor, Carrageenan Gum, Citric Acid; Glaze: Sugar, Water, Maltodextrin, Contains 2% or less of the following: Mono and Diglycerides, Agar, Cellulose Gum, Citric Acid, Potassium Sorbate (Preservative), Artificial Flavor.

What is 1 serving ?
One serving size of Blueberry Cake Donut is one donut.

Can I lose weight with Blueberry Cake Donut?
Yes, you can if you consume no more than four servings a day.

Any good ingredients are in Blueberry Cake Donut?
Blueberry Cake Donut ingredients: none.

What is bad in Blueberry Cake Donut?
Nothing.

How many sugar contains in one serving of Blueberry Cake Donut?
1 donut contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Cake Donut?
You can get 20% of your DV from one serving of Blueberry Cake Donut.

Conclusion:

It has three hundreds forty calories (150 calories from fat), 4 grams of protein, forty four g of carbohydrates and seventeen grams of fat. Warning — Blueberry Cake Donut has a one hundred fifty calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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