How many calories in

Lemon Poppyseed Muffin

  • 0
  • 1.5
  • 108

390 calories

Lemon Poppyseed Muffin

Recommendation:
Combine Lemon Poppyseed Muffin with a meal replacement shake to burn fat faster.

Best diets with Lemon Poppyseed Muffin

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 108
  • - Calories: 390
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 muffin

Nutrition per serving DV
Protein 6g 12%
Calories 390 cal 23%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 56g 24%
Sodium 0.45g 20%
Cholesterol 0.04g 13%
Dietary Fiber 1g 4%
Sugars (bad) 26g 60%
Added Sugars (bad) 19.5g 81%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Lemon Poppyseed Muffin

Ingredients

Bleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid added as a dough conditioner, enzyme added for improved baking), water, sugar, soybean and/or canola oils, sour cream (milk ingredients, modified cornstarch, guar gum, carrageenan, locust bean gum, sodium citrate, bacterial culture), liquid whole egg, lemon pulp (lemon peel, sugar, lemon oil), poppy seeds, modified cornstarch, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), salt, canola and modified palm and modified palm kernel oil shortening, xanthan gum, lemon oil, vegetable monoglycerides, guar gum, dextrose, citric acid (acidulant), color (beta carotene), natural flavor, corn syrup solids, enzyme (amylase)

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
One serving size of Lemon Poppyseed Muffin is one muffin.

Any good ingredients are in Lemon Poppyseed Muffin?
Lemon Poppyseed Muffin ingredients: iron.

What is bad in Lemon Poppyseed Muffin?
Nothing. Lemon Poppyseed Muffin contains only good ingredients.

What is in Lemon Poppyseed Muffin?
Ingredients: Bleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid added as a dough conditioner, enzyme added for improved baking), water, sugar, soybean and/or canola oils, sour cream (milk ingredients, modified cornstarch, guar gum, carrageenan, locust bean gum, sodium citrate, bacterial culture), liquid whole egg, lemon pulp (lemon peel, sugar, lemon oil), poppy seeds, modified cornstarch, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), salt, canola and modified palm and modified palm kernel oil shortening, xanthan gum, lemon oil, vegetable monoglycerides, guar gum, dextrose, citric acid (acidulant), color (beta carotene), natural flavor, corn syrup solids, enzyme (amylase)

Can I burn fat with Lemon Poppyseed Muffin?
Yes, you can if you eat no more than 3 servings a day.

How many sugar contains in one serving of Lemon Poppyseed Muffin?
1 muffin contains 26 grams of sugar, it’s 60% of your daily value.

What is the daily value of calories I can get from 1 serving of Lemon Poppyseed Muffin?
You can get 23% of your DV from one serving of Lemon Poppyseed Muffin.

Conclusion:

Lemon Poppyseed Muffin is a good source of iron. Lemon Poppyseed Muffin has 390 calories (one hundred forty calories from fat), six g of protein, fifty six g of carbs and sixteen grams of fat. Warning — it has a one hundred forty calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Birthday Cake, Large Rect.
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