How many calories in

Blueberries

  • 0
  • 5
  • 39

80 calories

Blueberries

Recommendation:
Try it and a whey protein to lose weight.

Best diets with Blueberries

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 serving (140g)

Nutrition per serving DV
Protein 1g 2%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 9g 21%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.009g 12%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Blueberries

Ingredients

Blueberries.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
One serving of Blueberries is one serving (140g).

What is bad in Blueberries?
We don't know anything bad about it.

Any good ingredients are in Blueberries?
Blueberries ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What is in this product?
Ingredients: blueberries.

Can I burn fat with Blueberries?
Of course, it's possible if you consume no more than eighteen servings.

How many sugar contains in one serving of Blueberries?
1 serving (140g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberries?
You can get 5% of your DV from one serving of Blueberries.

Conclusion:

Blueberries is a good source of vitamin C, sodium, cholesterol, saturated fat, added sugars, dietary fiber. Blueberries has 80 calories, 1 g of protein, 19 grams of carbohydrates and grams of fat. It has NO calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Blueberries
Triple Berry Blend - Blackberry, Raspberry & Blueberry
Fresh Frozen Blueberries

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