Romaine Hearts
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 330
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 6 leaves (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
15 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
7500IU |
150% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Romaine Hearts
Ingredients
Romaine lettuce
F. A. Q.
What good ingredients are in Romaine Hearts?
Romaine Hearts ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.
What is inside Romaine Hearts?
Romaine Hearts contains: Romaine lettuce
What is bad in Romaine Hearts?
Nothing. Romaine Hearts contains only good ingredients such as: sugars, saturated fat, vitamin A, added sugars, sodium, cholesterol.
What is one serving size of Romaine Hearts?
Serving of Romaine Hearts is six leaves (eighty five g).
Can I lose weight with Romaine Hearts?
Of course, it's possible if you consume no more than sixteen servings per day.
How many sugar contains in one serving of Romaine Hearts?
6 leaves (85g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Romaine Hearts?
You can get 1% of your DV from one serving of Romaine Hearts.
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