How many calories in

Fresh Frozen Blueberries

  • 0
  • 5
  • 39

60 calories

Fresh Frozen Blueberries

Recommendation:
We recommend to try it with the protein shake to lose weight.

Best diets with Fresh Frozen Blueberries

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 cup (140g)

Nutrition per serving DV
Protein 0g 0%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 10g 23%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Fresh Frozen Blueberries

Ingredients

Wild blueberries.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: wild blueberries.

What is one serving ?
One serving of Fresh Frozen Blueberries is one cup (one hundred forty g).

What good ingredients are in Fresh Frozen Blueberries?
Fresh Frozen Blueberries ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is bad in Fresh Frozen Blueberries?
Nothing. Fresh Frozen Blueberries contains only good nutrients such as: added sugars, saturated fat, dietary fiber, cholesterol, sodium.

Can I burn fat with this product?
Of course, it's possible if you eat no more than eighteen serving sizes.

How many sugar contains in one serving of Fresh Frozen Blueberries?
1 cup (140g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Fresh Frozen Blueberries?
You can get 4% of your DV from one serving of Fresh Frozen Blueberries.

Conclusion:

Fresh Frozen Blueberries is a good source of saturated fat, sodium, dietary fiber, cholesterol, added sugars. Fresh Frozen Blueberries has 60 calories, NO protein, eighteen grams of carbohydrates and NO fat. It has 0 calories from fat. If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Wild Blueberries
Blueberries
Fresh Frozen Wild Blueberries

Comments:

Leave a Reply

Your email address will not be published.