How many calories in

Banana Nut Muffin

  • 0
  • 1.5
  • 102

390 calories

Banana Nut Muffin

Recommendation:
Combine Banana Nut Muffin and the meal replacement shake to burn belly fat.

Best diets with Banana Nut Muffin

Calories from fat: 160 (24% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 102
  • - Calories: 390
  • - Calories from fat: 160 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 muffin

Nutrition per serving DV
Protein 6g 12%
Calories 390 cal 23%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 52g 22%
Sodium 0.4g 17%
Cholesterol 0.035g 12%
Dietary Fiber 2g 8%
Sugars (bad) 27g 63%
Vitamin A 100IU 2%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Banana Nut Muffin

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Banana Nut Muffin is 1 muffin.

What’s this product?
Banana Nut Muffin contains:

Can I burn fat with this product?
Of course, you can if you eat no more than three serving sizes a day.

What is bad in Banana Nut Muffin?
We don't know anything bad about it. Banana Nut Muffin contains only good ingredients such as: vitamin C, iron.

What good ingredients are in Banana Nut Muffin?
Banana Nut Muffin contains vitamin C, iron.

How many sugar contains in one serving of Banana Nut Muffin?
1 muffin contains 27 grams of sugar, it’s 63% of your daily value.

What is the daily value of calories I can get from 1 serving of Banana Nut Muffin?
You can get 23% of your DV from one serving of Banana Nut Muffin.

Conclusion:

Banana Nut Muffin is a good source of iron, vitamin C. It has three hundreds ninety calories (one hundred sixty calories from fat), 6 g of protein, 52 g of carbs and 18 grams of fat. Warning: it has a 160 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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