How many calories in

Banana Nut Muffin

  • 0
  • 1.5
  • 111

390 calories

Banana Nut Muffin

Recommendation:
We recommend to try it with a protein shake to lose weight.

Best diets with Banana Nut Muffin

Calories from fat: 160 (24% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 111
  • - Calories: 390
  • - Calories from fat: 160 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 muffin

Nutrition per serving DV
Protein 6g 12%
Calories 390 cal 23%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 52g 22%
Sodium 0.4g 17%
Cholesterol 0.035g 12%
Dietary Fiber 2g 8%
Sugars (bad) 27g 63%
Vitamin A 100IU 2%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Banana Nut Muffin

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What is bad in Banana Nut Muffin?
Nothing. Banana Nut Muffin contains only good ingredients such as: iron, vitamin C.

Can I burn fat with Banana Nut Muffin?
Yes, you can if you eat no more than three serving sizes per day.

What is inside Banana Nut Muffin?
Ingredients list:

Any good ingredients are in Banana Nut Muffin?
Banana Nut Muffin contains vitamin C, iron.

What is one serving size?
One serving size of Banana Nut Muffin is one muffin.

How many sugar contains in one serving of Banana Nut Muffin?
1 muffin contains 27 grams of sugar, it’s 63% of your daily value.

What is the daily value of calories I can get from 1 serving of Banana Nut Muffin?
You can get 23% of your DV from one serving of Banana Nut Muffin.

Conclusion:

Banana Nut Muffin is a good source of vitamin C, iron. Banana Nut Muffin has 390 calories (one hundred sixty calories from fat), 6 g of protein, fifty two g of carbohydrates and eighteen grams of fat. Be careful: Banana Nut Muffin has a 160 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Hershey's Sundae Pie
Banana Nut Muffin
Chocolate Layer Cake

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