How many calories in

Blueberry Muffin

  • 0
  • 1.5
  • 62

390 calories

Blueberry Muffin

Recommendation:
Combine Blueberry Muffin with a protein to lose weight quickly.

Best diets with Blueberry Muffin

Calories from fat: 100 (15% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 390
  • - Calories from fat: 100 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 muffin

Nutrition per serving DV
Protein 5g 10%
Calories 390 cal 23%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 54g 23%
Sodium 0.46g 20%
Cholesterol 0.04g 13%
Dietary Fiber 2g 8%
Sugars (bad) 25g 58%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Blueberry Muffin

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What is bad in Blueberry Muffin?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you eat no more than three servings a day.

What is one serving ?
One serving size of Blueberry Muffin is one muffin.

What is inside Blueberry Muffin?
Ingredients:

What good ingredients are in Blueberry Muffin?
Blueberry Muffin contains none.

How many sugar contains in one serving of Blueberry Muffin?
1 muffin contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Muffin?
You can get 23% of your DV from one serving of Blueberry Muffin.

Conclusion:

Blueberry Muffin has three hundreds ninety calories (100 calories from fat), 5 g of protein, 54 grams of carbs and eleven grams of fat. Warning — it has a 100 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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